Thursday, April 30, 2009
Cover Lasagna While Cooking?
Here are the record company updated last race of Senigallia. The entry team FIN some agonists caused a bit 'of upheaval, especially among younger groups. We start by boys. As many as four dead primates in the 200 style thanks to Thomas S. for U20, Andrea C. M25, which pulls in S Francesco, Gianluca M. M45 (formerly Walter), and Mark Poc. M50. They could have been more but a couple of benefits between the M20 and M30 have been marked by a good dose of idiocy is Valerio and S. ( in the way all know) and Lorenzo B. ( a lion with a round and then returning from ... ) have precluded the possibility of filing the records that already have. Killed in the 50 breaststroke record in all four categories younger. Thomas S. writes his name in the box empty so far, while in M20, Valerio D erases the previous record of his friend, Mark R. than a year old now. Even Daniel B. you see his record taken away by Andrea C. in M25, Francis F. improves and brings its limit in the M30 category below the threshold of 35. "One record clocked in the 100 mixed race, perhaps a little 'snubbed by our athletes. Thomas C between U20 improves its limits (between' more very recent) lead to 1'20 "89. We were almost sure to write the record of 200 dolphin M35, given the training and the new and gommosissimo costumone ... then something must have happened Among the girls ... five started to improve. He writes for the first time his name on the gold of Clarissa S. grandiMaster with the M20 record in the 50 style stripping L. Martin, however, she takes his satisfaction with the best performance Dolphin on the 200 (the only ...). In the race of the 200 freestyle two records improved. Gaia D between the U20 and Sabina C for the M30. We could not miss Silvia S to write another record, one of the 50 frog M30 appartenenva that already. Now those who wish to set a new record company as well check in the tank 50, which are all the upcoming events in long course, beginning with the Trophy TMS of San Marino, for which interested parties are requested to have the entries in the pool by the first few days of next week.
Friday, April 24, 2009
Cartier Watch #20-61323
's report cards after a long effort of all involved in the stage of grandiMaster Cup Italy Senigallia.
AGAIN CONGRATULATIONS TO ALL!
PS A lot of video already available on youtube, click here beside
Stephen B.: The narrowness of the program forced him to experiment on their own races that do not belong like the 50 sl. He sacrifices himself for the team faces the difficult self-denial and crawl. Always above average but a frog which breached the podium (4 ° for a nap ...) < Federica B.: The Federica Pellegrini Noantri finally decided to do long races that best suit its characteristics. So here she is on the podium with his coach for the 200 style earned bronze, while in the 100 meets mixed styles not exactly congenial to her and had to settle for a respectable ninth place. Now, will defend the title won in San Marino Italian winter and from there in June, head down and training rents. Lorenzo B.: is the last chance he can use his style in the 50 gommosissimo costumone short course before the bad guys of the Fina declare him outside the law. Would you like to swim two meters per second and stops instead of just below. Style in the 200 attempts to steal the show at Massimo T. with an exaggerated step chioppo and a resounding finish. He can not even emulate the conduct of the race at least ridiculous. It reflects in part in relay swimming in both by the wall 25. Juri B.: is no longer the only Serrano (meaning inhabitant dell'Amenano inland locations) to join the ranks dell'Eurogas, but does not feel at all the competition village and places two major races like the 200 style (completed in 6th place with no special care) and 50 frog slickly at a good pace. Thomas C.: A him a special prize for bad luck, as takes two silvers in two races for a few more cents. In the style of the wall 50 of the 30 "no longer seems so insurmountable, while progress on all styles make him a great time in the 100 mixed. Michele C.: Absolute Beginner and therefore deserving of praise and applause by all, is not satisfied and is produced in two excellent performances. Before the 200 style swum under 2'50 "and the 50 breaststroke under 45." The long wait in the tank for the final baptism. Andrea Ca: In the last week there was talk of the 200 drums of style as one that would have rewritten the internal hierarchies. Obviously a bit 'all looked to him like the old deer would have been replaced by a pack leader as the two youngest. Result: ... ... ... kids pass again next time .. is not adequate for '! Ah won the 50 breaststroke in peace. Daniel C.: not dare to different styles of free, comprehensive distances made it this year with 50 and 200 after the 100 to San Marino. Comparing the long-run good times "more" pointing out the long distance runner of his talent. There Andrea.: First podium for him, won in his favorite style, the frog swim up good times. But the proof of the 100 medley and was remarkable for a hair over 1'20 ". The recent periods of intense workouts begin to pay. Sabina C. : Pay much tension on the 50 style and movement on the block too does it beat out for false start. A night to digest the nervousness and the morning after a 200 square freestyle whole brain of adjustment to the penny without missing a comma. Brava. Now we are in the 400 long to erase the bad memories of Cesena, 2007. D. Gaia: The smallest of the group whimper a bit 'to make even the 200 more than the usual 50 style, but when it bites and bites into the water with a swim very good and fluid. Result: great improvement on the 50 and 200 on time. However, his race is 100. Will soon also. Ah two first places, of course. Michael F. : our favorite surfer discovers and falls in love with long distances of 200 squeezing eye on the 400. Just do not forget that the 50 has improved by almost a second in a month and now the 29 is not that far away. His coach believes in him blindly. Andrea F.: Another rookie who deserves a standing ovation for his performance on the 50 freestyle. A few more months of fierce training and will be able to span the whole program. Keep it up. Henry F. : Compete little, but he trains a lot. It does not flinch in the face of the most unusual races for him like the 100 and 50 mixed style. Wins fourth and third place that will surely fuel the need to end the season now coming to the races more substantial (up from 400) Silvia F.: The fresh Italian record leaves his "weapon-of-end-of-the-world" in the closet and a costume Essenuoto 70 years ago a good time in the 100 medley and, while not exactly a refined technique, trimming three seconds to all opponents in the 50 breaststroke with a time that many boys when they dream. Francis F. : FINALLY under 35 "in the 50 breaststroke. In training he does almost every week in the race but has so far preferred not to get tired too. It is now at 34 "66 why stop? Gabriele G. : If is a breaststroker is up in the end, even when he joins the 200 style. So why wonder that has made them a frog? Among other things, improving fifteen seconds compared to the test of Reggio Emilia. Even in the 50 is improved by almost a second. With less snowboard would do even better ... Lucio G.: deserves a special commendation because it never stops and makes almost all the races. The results, constant and continuous workout, you start to see more than three seconds having regard to improvement frog. Unfortunately, a movement more outgoing style makes him disqualified in the 200. Matthew G. : Our favorite water polo coach noted the lack a race back in the program. If you seek him out in the 100 mixed concluded with a very good time in 5th place, and the first fraction of mistaffetta when he shoots a very good 32 "throwing it to perfection. Diego G.: He is one of the best this year because it never stops and gets virtually all the races. After the disappointments of the disqualification of Imola controls the turns in the 50 breaststroke and drop below 55, while in the 200, despite the hardness of the race, he argues with a 5 second portion of the class. Lucia I. : deserves special praise for coming to view the mass desertion of the athletes of Falconara Moie and San Severino. It also does well as two good races in the 100 and 50 in mixed style. The still waiting with open arms. Martina L. : spoken of its 200 dolphin at least six months and have finally arrived. And passed. Apparently without problems. Good pace, in the sense of mild, early and held high. Perhaps the secret lies in the 200 dolphins not to commit suicide at the beginning ... who knows the most spectacular style 200 spent in lane 6, negative, and then swam almost swept through the exalting sprintone final. Great coach. Francis M.: The most beautiful dolphin of our team takes advantage of the first 25 mixed to make a spectacle of the 100 then closes almost fluently. He wins the 200 freestyle adapting to the climate of the team which included a suicide and then a big step chioppo in the second half. Francesca M. : welcome return to competition for her, who chooses not trivial events such as the 200 style that gives it the joy of the podium. Also good performance in the 50 breaststroke. Given the diligence with which he participated in the training we look forward to the upcoming events. Loris M. : Improve nearly three seconds the time the 100 mixed clocked just a couple of weeks ago in the puddle of Fano. It was enough to record the dolphin better to throw down a lot of time. In the 50 style is already reached a remarkable 28 "50 ... and it seems not having to stop soon. M. Giammarco: Al début is entered in a category not for his mistake. We laugh at the 4th place he would have gotten in the 50 breaststroke swim anything over a psychological wall of 40 ", congratulations. Good evidence also in the 100 medley where perhaps he feared the distance and held the brake a bit 'pulled. Now long course without fear. Andrea M.: The mysterious object of grandiMaster. He trains like a mule under the clutches of March and probably in training has done much less time making his mark at the end of the 200 style. Time will not be remembered in the annals as a result of a disqualification for false start. Maybe better. We suggest a long period of tapering. Well if nothing else in the 50 breaststroke where it goes below 40. " Thomas M. : Join the largest exhibition of the "steps asshole" (in very good company of course) in about one hundred medley where fires a 32 "in the first 50. Improve two-tenths the fresh style of the 50 staff in the individual competition, and rolling, even down to 28 "20 ... and who stops him more? Maybe a disqualification for leaving too noisy. Mirko M.: Back from a month of intense therapy to repair tendon damage appears to have maintained the excellent in shape. Good at the time of the 100 mixed crucial step closer to the 200, the old warhorse agonist, and a good 29 "low" in style. If, slowly, begins to train the final season promises very well. Lorenzo M. : Lodi to the second member of the brigade "Marche Team" that did not pit. A perfect fit for the conduct of insane race in the 200 freestyle the whole team, but at least it gives a good frog 50 to 33 "8. Gianluca M.: He is one of the heroes of this season saw an impressive number of calls made. Mette meat, even in the 200 freestyle in short course and then tasted them in a long San Marino and improves by almost ten seconds. In less than three seconds in the 50m breaststroke to testify as a state of growing and seeks to find top form by mid June. M. Massimo : Significant improvements in both his freestyle breaststroke where he also takes a prized medal of wood, unfortunately commitments for the upcoming summer season take away space for training, but the state has the right to form . Umberto P.: Absolute Beginner , puts into practice the teachings of his professor's perfect swimming style swum for 50 to 31 and change. Unfortunately, previous commitments to blow up the 50 frog where he would certainly accept the good things done to see freestyle. Emanuele P.: Here is another who has written a piece of history grandiMaster and returns to racing after a training period that all tell how intense. Unfortunately, the costume worn in the hundred was better for mixed Milano Marittima for lane 5 of Saline. Marco Poc.: Toccata and Fugue for him that he has cut out a corner of time to get into a bathtub, place a 200-style in the 3 'and bring home a silver medal. Commendable. Por Marco.: Yet another rookie who comes from swim lessons and is the best example of how to master the races should be taken. Improvement compared to a test made in training time by almost 15 seconds in the 50 style. Congratulations on having been able to transform the anxiety of the race in positive tension. Henry P.: Al debut. With a precision timekeeping that his coach does not even remotely expected. Shoot a 32 "in the 50 freestyle beyond expectations. Now, with targeted training can not help but improve. Lars S.: All rise for the comeback of one of the most important members of one of the teams that made the history of swimming Marche. "The Dolphin Barbara" was for years the forge that shaped flower samples. And he does not deny its origins with a capital performance especially in breaststroke where he won a 5th place auspicious for the foreseeable future. Thomas S.: provided to Agonist master. Back from a busy week, he finds himself for the 200 freestyle on a block to see his neighbor fall into the water so weird. Perhaps stunned by what happened will pack a bit and see whiz Andrea Valerio and turning a bit 'far from his best. He also won the 50 breaststroke, even if from a technical point of view is not exactly the best.Valerio S.:
Springboard male 0.70 meters :
Technical Assessment:
USA: 7.5 GER: 7.4 JAP : 7.7 RSA 7.6
Artistic Assessment:
GBR: MEX 9.0: 9.6 FRA: UKR 9.7: 9.8.
Overall Rating: disqualified
Ser Francesco: Another novice surprised by the difference between what shows during training and that that showed in the race. An extremely valuable and excellent performance in diving frog that were likely to be its Achilles heel. Clarissa S. : He says he wants to track stand in these races, but really feel the tension and how. It is sheathed in a costumone and launches into a 50-style in which to vent his anger. Her coach must think again before a time well below 30 ". Unfortunately he also enrolled in frog and vabbe ... 'you can not have it all. Massimo T.: man of great comfort. We knew that. Instead we have seen so Andrea Z.: Virata overview and again by a hair over 30 "in the 50 style. Divine justice and will repay him for all this. Well the frog 50 to 38 "net and fifth place.Friday, April 17, 2009
Wedding Decorations Sunflowers
Finally! Finally it is time that many of us looked forward to for months. Months passed to score with the notches on the wall of his bedroom to this day that there were fundamental competitive appointment. The print online and quivers awaiting the event that indelibly mark this end of the spring sports Senigallia. Italy Masters Cup to be hosted at the Saline pool of Senigallia on Saturday 18 and Sunday 19.
dell'Eurogas We are actively involved in organizing and, of course, we are extremely pleased with the participation of so many by so many teams. Official figures speak of 310 athletes registered with 19 participating teams. The numbers are incredibly satisfying dell'Eurogas: 49 grandiMaster ready to start, with lots of absolute beginners, many confirmations and some return of luxury. Surely someone has declined to participate, for physical problems more than anything else, and this is regrettable, someone else has decided not to come for unspecified reasons, and we will suck, however, we are ready to defend our banner that after making a fine show of himself in Reggio Emilia, San Marino, Imola and Carrara finally can wave in the stands for friends Saline.
browsing through the Start List is no lack of interesting features, including from a purely technical point of view. Of course, all absolute beginners will be followed with their eyes wide open Hen / Coach. Separate discussion for young people in competitive team who decided to master card as UISP, following the example of forward-looking Valerio. In this regard, we invite you to not lose the last of the battery sl 200 male and female with regard to the sector, the last of the 50 breaststroke. Two grandiMaster who have decided to face the hardest race in the 200 program dolphin. Let's hope so for them, the rest are great and the vaccinated they should not have problems. Even the 50 have their own style points of interest, and of course the last battery of men jet ... Many internal challenges, many who want to improve their time, in short all the classical master spirit, which, after all, is what interests us.
The appointment, therefore, is on Saturday at 14.45 when we will start the ball rolling. The first scheduled race, the 100 mixed, will start at 15.30. Do not miss the extramistaffettta which will close the afternoon program which will see eight athletes per team compete on the unusual distance of 8x50 mixed. Of course the night between Saturday and Sunday will pay the first debt, you celebrate or forget the great performance as well as performances at the local Senigallia that always welcomes grandiMaster after the biggest races. There of course also invite the children of the other teams for a third time in advance.Transfer Money Onto A Biolife Card
the start list is out of races Senigallia Of note, above all, the race of our coaches who will compete - listen, listen - in a grueling 200 dolphin. We will do our Marti to get to the bottom? or will be ordered to be taken for a ride to life by Massimo T. & Co.? Go Marti, we are all with you!